![]() To ease your confusion, there are many coloured noise playlists on YouTube and Spotify as well as apps like myNoise, Dark Noise and more. Different people react differently to each sound based on their sensitivity to frequencies and how susceptible they are to distractions. ConclusionĪdding coloured noise to your environment requires a bit of trial and error. ![]() Not too soothing, right?īenefits: For those of you who can’t hear high-pitch sounds very well, blue noise helps in masking heavy outside sounds. The best way to describe blue noise is the sound of a hissing garden hose. However, it’s still a vital coloured noise which is often used by audio engineers for ‘dithering’ – a process wherein they intentionally add noise to a production (like a song remix) to smooth out the sound recording. It also helps improve memory retention in older people.īetter sleep quality: By blurring unwanted sounds like that of a door slamming, a car horn honking, or someone snoring and more, pink noise may help you fall asleep faster and keep you in a deep sleep longer.īlue/ purple sounds exude very high frequency which can be really annoying, so you probably can’t (read shouldn’t) use these at home. Improves mental functioning: Various studies also show how pink noise is directly related to better judgment and speed in mental performance tests as well as enhanced work efficiency. This helps you function more effectively. ![]() The deeper pink noise helps relax and reduce stress, with its sound-blocking capability ridding you of all jarring sounds that can wake you from sleep or meditative states.īoosts productivity and focus: According to a study published in the National Library of Medicine, experts think pink noise waves may trigger a part of the brain called the hypothalamus to transfer messages to and from the brain faster. ![]() It is very close to white noise as it contains all the frequencies humans can hear, however, the lower frequencies are more powerful than the higher ones. It’s a mix of high and low frequencies similar to the sound of gentle rain, leaves rustling or a steady heartbeat. Pink noise is deeper and warmer than white noise. ![]()
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